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Seven Books to Read to Transform Your Well-Being

Seven Books to Read to Transform Your Well-Being

by Blue Poppy | Dec 27, 2023 | Books, Non-Fiction Books

Let’s explore these informative reads, each offering unique insights into Ayurveda, the emotional impact of food, brain health, longevity, the art of aging exuberantly, and the science and practice of meditation. If You Seek Holistic Well-Being A Little Bit of...
Slow: Simple Living for a Frantic World

Slow: Simple Living for a Frantic World

by Blue Poppy | Apr 3, 2023 | Books, Non-Fiction Books

A lovely introduction to living simply, with a realistic approach that fits individual lifestyle needs. Slow: Simple Living for a Frantic World by Beth McAlary is a great read to thoughtfully consider the choices you make for home, work, and life.
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